Fruit is a refreshing type of superfood enjoyed by many. Fruit can be consumed in many different ways such as raw, dried or blended in the form of a juice or smoothie. Fresh fruits are generally high in fiber, vitamin C and water, which can be quite beneficial for your overall health.
Similar to vegetables and other produce, the prices of fruit often depend on the season. Fruit that is in season tends to be cheaper than those that are not. Hence, buying fruit that is in season will definitely be more affordable. In addition, you can look at the weekly flyers of the grocery store you frequently shop at to find the best deals on the fruit that you wish to buy.
However, with so many fruit options available at grocery stores, it is difficult to narrow down what to buy and more importantly to determine the cheapest fruits to buy.
Keeping that in mind, we have compiled a list of the 10 cheapest fruits that are available all year-round at your nearest grocery store. We have also included the average price range per pound for each fruit.
Here we go!
The 10 Cheapest Fruits to Buy Year-Round
1. Bananas
Avg. retail price is between $0.5 – $1 per lb
Bananas are the most popular fruit in the world and are packed with nutrients. They are known for being a good source of potassium and contain many vitamins and minerals. Take a look at all the health benefits bananas have to offer here. Bananas are readily available in the grocery stores year-round and is definitely one of the cheapest fruits to buy. You can find the best deals on bananas here.
2. Cantaloupe
Avg. retail price is between $1.75 – $2.5 per lb
Cantaloupe are rich in vitamins and minerals. They are low in saturated fats and are an excellent source of vitamin A and vitamin C. Check out even more of their health benefits here. Additionally, you can find the best deals on cantaloupe here.
3. Watermelon
Avg. retail price is between $1 – $1.25 per lb
Watermelon is a delicious yet nutritious fruit often enjoyed during the summer months. 92% of watermelon is in fact water. However, they have significant levels of vitamins A, B6 and C, as well as lots of lycopene, antioxidants and amino acids. Find all of the health benefits of watermelon here. You can find the best deals on watermelon here.
4. Grapes
Avg. retail price is between $1.3 – $3 per lb
Did you know that grapes are one of the most popular fruits in the world? They are a good source of vitamin B and vitamin C. You can find the best deals on grapes here.
5. Orange
Avg. retail price is between $1.5 – $2 per lb
Oranges are also one of the most popular fruits in the world. They can be enjoyed as a snack, juice or a major ingredient in various recipes. They are an excellent source of vitamin C. You can find the best deals on oranges here.
6. Jackfruit
Avg. retail price is between $0.8 – $1.25 per lb
Jackfruit has tons of nutritional value. It has a good concentration of vitamin A vitamin C, potassium and magnesium. You can find the best deals on jackfruit here.
7. Pineapple
Avg. retail price is between $2.5 – $3 each
Pineapple is a common fruit which can be enjoyed raw, as juice or in smoothies. While this is up for debate, many enjoy pineapple as a topping on pizza. Pineapple is a good source of important vitamins and minerals including vitamin C, potassium, beta-carotene and other antioxidants. You can find the best deals on pineapple here.
8. Papaya
Avg. retail price is between $1.25 – $1.5 per lb
Papayas are an excellent source of vitamin C. They are also a good source of folate, copper, magnesium and vitamin A. You can find great deals on papaya here.
9. Apples
Avg. retail price is between $0.7 – $2 per lb
There are many different kinds of apples and their prices may differ depending on the type – some are cheaper than others. They are low in calories but high in fiber and vitamin C. Take a look at all of the health benefits of apples here. Apple is readily available all year-round and is definitely one of the cheapest fruits to buy. Browse the best deals on apples here.
10. Pear
Avg. retail price is between $1.2 – $2 per lb
Pears have essential vitamins and minerals including vitamin C and vitamin K. They also contain smaller amounts of calcium, iron and magnesium. Take a look at what pears have to offer for health benefits here. Additionally, you can find the best deals on pear here.