Finding the perfect gift for the fitness enthusiast in your life can be difficult, but it doesn’t have to be impossible. Whether the person you are shopping for is someone who has just started their fitness journey or someone who has been a fitness enthusiast for years, there is something out there that will help elevate their workout experience. When shopping for a fitness gift, consider items that will enhance a workout before, during, and after exercise. We’ve put together some of our favorite fitness gifts to help make things a bit easier.
With a new focus on working out at home, it’s important that you have all the right equipment to do a safe and effective workout. An exercise mat is crucial for just about any workout. It provides a comfortable surface and helps to prevent slipping and injuries. You can find exercise mats starting at $20, making them a perfect and affordable gift.
Your mindset can have a huge impact on your workout, which is why having activewear that makes you feel good is very important. It helps you remain comfortable as you work out, limiting your distractions and pushing you to give it your all. You can find fashionable and effective activewear for as cheap as $15. This makes a great gift because you can find a way to spend exactly what you were hoping to by mixing and matching different styles, or just selecting one item.
Turn up the Tech
Studies show that using a fitness tracker can increase your steps per day by up to a mile, especially if you have realistic goals set. Gifting someone a fitness tracker can help them start their journey and/or stay on track with their fitness goals. Many trackers have the ability to set reminders to help you stand up and track your steps, exercise minutes, and calories burned. They are a great way to motivate someone to increase their activity level and achieve a healthier lifestyle. Fitness trackers can range in price starting around $50, increasing based on various models and features. This makes it a great gift because it cheers them on and lets them know you care.
Any fitness enthusiast will tell you that adding wireless headphones to your fitness routine is a game changer. Regardless of what you are listening to, not having to worry about wires getting tangled makes your workout much more relaxing, offering you the freedom of movement. They can start as affordable as $30, but can get more expensive depending on what features you are looking for. Gifting wireless headphones will make you the MVP because they add so much freedom to a workout. You can’t go wrong.
Rest & Reset
Taking care of yourself after a workout is just as important, if not more important than the workout itself. Foam rolling helps prime your muscles to make your workouts more effective. It helps release tension in the muscles, relieve muscle soreness, and improve flexibility and range of motion. The best part is that foam rollers are very affordable. You can get one for as cheap as $15 and it makes a great gift because it’s that one item that people forget about or don’t want to purchase for themselves.
Help someone take their recovery to the next level and gift them a muscle massager. Although they can be expensive, starting at $100, muscle massagers help promote healthy recovery. They deeply massage your muscles helping to alleviate pain and relieve constriction. This helps to enhance your range of motion by creating more flexible joints and reducing the risk of strains and sprains. Muscle massagers are highly sought after, so win the gifting game by purchasing this for the fitness enthusiast in your life.