If one of your goals this year is to eat healthier, great news! We’ve sourced 5 healthy, sweet-tooth-satisfying, no-sugar desserts to add to your weekly meal plan. These treats don’t include any refined sugars or expensive artificial sweeteners — so they’re kind on the body and your budget too.

We’ve linked to ingredients on Flipp to help you find the best deals on everything you’ll need.

1. Yogurt and Honey Mini Cheesecakes by Erin Lives Whole

These mini cheesecakes are lightly sweetened with honey and feature protein-packed Greek yogurt to lower the amount of cream cheese used. It’s all about balance with this easy, no-sugar treat. Visit Erin Lives Whole for the recipe.

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(Makes 12 servings)

2. Peanut Butter Zucchini Brownies by Hummusapien

In this dessert recipe, zucchini provides moisture to create rich and fudgy brownies. This flourless treat is also low in sugar to keep your health goals in check. Check out the recipe on Hummusapien.

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(Makes 10 servings)

  • ¾ cup natural peanut butter
  • ⅓ cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1 cup shredded zucchini
  • ¼ cup cocoa powder
  • 2 tablespoons ground flaxseed (for vegan option) or 1 egg
  • ¾ teaspoon baking soda
  • ¼–½ cup chocolate chips

3. Banana Oat Muffins by Flipp

This one-bowl dessert is as simple as can be! Simply combine the ingredients, distribute between muffin liners, and bake at 350° F for 15–18 minutes. The best part? You can customize it with your preferred mix-ins: chocolate chips, chopped apples, nuts, etc… Watch our Instagram Reel for the recipe.

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(Makes 5 servings)

4. Dark Chocolate Chia Pudding by Flipp

Chia seeds are full of fiber which helps you stay full for longer — so imagine our delight when discovering that this healthy ingredient can be used for a sweet treat. Simply mix the ingredients in a bowl, let soak for 15 minutes, and transfer to a jar with a lid to chill in the fridge. Watch our Instagram reel for the recipe.

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(Makes 2 servings)

5. Lemon Almond Cookies by Paleo Grubs

These simple, no-sugar cookies are the perfect combination of sweet and tart, using all-natural ingredients that are easy to source. Visit Paleo Grubs for this dessert recipe.

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(Makes 16 servings)

With these simple desserts, you can satisfy your sweet tooth while meeting your health and budget goals. For more money-saving tips to apply year-round, check out, 14 Ways to Stretch Your Budget in 2023.

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